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Article
Vanae
Vanae
video
Offline, 29 years old
how to overcome bitterness

she looked at me with her big brown eyes and said “$185″. my heart..sank!
“what?!”, i replied.

earlier this afternoon, i went to the city hall to turn in my signed fix-it citation and payment. instead of accepting my $10 payment, the cashier corrected me saying i owe $185 (because of overdue charges). there was no way around it. i had to pay…and i did.

i left the city hall feeling bitter, for sure. i mean $185 could have saved 36 starvings kids in africa (well, not really, but you know what i mean). after 3 minutes, i said to myself “ok, i can choose to be bitter and let it ruin my day OR i can take this lesson learned (about procrastinating) and move on!”. so i decided on the latter. instantly, i felt better.

i’m sharing this story because bitterness and choice applies to many situations in life, especially after a break-up! at the end of a relationship, you can be bitter and wallow in it OR accept it, learn and move on. every person enters your life for a reason and when your time together is up, appreciate what you shared. don’t let bitterness taint the good memories and experiences you’ve gained. remember, it’s always a choice!

well, at least leaving a relationship can leave you with good memories whereas paid parking tickets just leave you with a lighter wallet. ha!

how to overcome bitterness after a relationship:

1) don’t take it personal
it’s not you. it’s not him/her. most relationships have an expiration and it ends when its suppose to. most of the people you’ll date…won’t be THE ONE. and along the way, you’ll make mistakes, have great experiences, feel all the emotions and grow. remember, it’s the journey, not the destination.

2) it’s not the end of the world!
in fact, it’s just the beginning! there’s plenty of wonderful people are out there, who you’re going to meet! the experience will get better and better and richer along the way.

3) be optimistic!
think of the positive things you’ve gained from the relationship and move on. the faster you move on, the more your heart will open for a better match and new friends.

4) move on and be civil
after you move on and heal, but sure to loop back later on make sure you’re on good terms with your ex. trust me, it feels great to be on neutral or positive terms with your exs.

when was the last time you were bitter? how did you over come it?


Comments: 5  |  Created By Vanae  |  Views: 1197
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5 Comments
 
SeriousSamSeriousSam

40 years old
Offline
Posted Answer: 6/2/2010 at 6:18 AM
I was bitter after my last relationship, however she thrashed my car, cleaned out my bank account and started dating a pedophile she met in a Unitarian Church and started having watch our son. After which I found out in addition to this her new boyfriend (my son's babysitter) had a mental health discharge from the military and had been widowed twice before he had turned thirty both had oddly enough died of organ failure..
SeriousSamSeriousSam

40 years old
Offline
Posted Answer: 6/2/2010 at 6:18 AM
Was I wrong to be upset?
SnarlbuckleSnarlbuckle

24 years old
Offline
Posted Answer: 1/13/2009 at 9:45 PM
I was bitter at the end of a relationship a few years back. In retrospect, it was an awful relationship and I'm glad it's over. The key to getting over it was to think about something or someone else. The real closure happened when I talked to the girl again a couple years after the breakup. She had let herself go way downhill and I had only grown. Call me mean, but I was glad to have gotten off of that boat before it sank. As for the bitterness, I think that it does nothing but hurt. Yes, it hurts emotionally, but it has more adverse effects than just that. Performance at work suffers, relationships of all types suffer, mental stability suffers, and it's all just bad in general. Learning to get over issues and not be bitter is a vital skill.
bebetbebet

20 years old
Offline
Posted Answer: 1/5/2009 at 7:34 AM
i was bitter but because of a stupid discussion with my boyfriend .... almost at midnight a few weeks ago. (i say midnight because as soon as the clock would strike 12 it was my bday :) hahaha!!!!) and my boyfriend was all pissed off about something at work and he hadnt told me, so he opted for just not telling me and being all bitter and it ended up being contageous cuz he pissed me off so bad for my b-day!!!.. but when he told me what was wrong i stoped being bitter though i was sad it almost ruined my day
oberringtonoberrington

21 years old
Offline
Posted Answer: 10/24/2008 at 5:44 AM
Sometimes its hard not to be bitter, i get bitter when patients yell at me because they are upset. I know better then to take it personally but sometimes its hard, it's like excuse me way to ruin my day.
  
   
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